The Himalayan Yoga Ashram not only provides their 200-hour Yoga Teacher Training  in Rishikesh (also known as RYT-200 in English) at a number of different times throughout the year, but they also provide the course once per year in Italian. In addition, Himalayan Yoga Ashram hosts a number of different retreats in the vicinity of Rishikesh. These retreats include a Yoga and Meditation Retreat, a Yoga and Ayurveda Detoxification Retreat, as well as an Ashram Stay. These programmes are offered continually throughout the year to cater to the needs of anyone who may be interested in participating. Upon the visitors' specific requests, the Ashram can provide tailored meals for them.

200 hour yoga teacher training in rishikesh

The Most Remarkable 200-Hour Yoga Teacher Training Course in Rishikesh

At the Himalayan Yog Ashram in Rishikesh, which places a strong emphasis on conserving the ancient form of Hatha yoga as it has been handed down through the ages, participants in the 200-hour yoga teacher training in rishikesh programme can choose from a number of various types of classes. As we combined hatha yoga with ashtanga and vinyasa, we made sure that the integrity of the hatha yoga tradition was not compromised in any way. Hatha yoga is the foundation upon which all other styles of yoga practise are built. In the modern world, there is a need for yoga instructors and students to have more skills to help their students on all levels, including physically, mentally, emotionally, and spiritually. These skills are necessary to bring good health, well-being, and wisdom along with the authenticity of yoga. The 200-hour Yoga TTc in Rishikesh made sure to include time for students to reflect on their own experiences and put what they had learned into practise.

200 hour yoga ttc in rishikesh

What Kind of Experience Should You Anticipate to Have After Completing a 200-Hour Yoga Teacher Training in Rishikesh?

You can gain an understanding of the philosophy that underpins the practise by reading Patanjali's Yoga Sutras. This is the portion of the curriculum that sheds the most light on things for the overwhelming majority of our pupils. Yoga can help you stay active and energised, and this book teaches you how to take your awareness to new heights, as well as how it can help you do those things. The practise of balancing the physical, mental, spiritual, and emotional aspects of yoga is emphasised throughout the 200-Hour Yoga Teacher Training in Rishikesh.